
FREQUENTLY ASKED QUESTIONS
RLT FAQ
Red Light Therapy (RLT), also known as photobiomodulation (PBM), is a safe, non-invasive treatment that uses red and near-infrared light to stimulate cellular energy production. It helps improve circulation, reduce inflammation, and promote healing from the inside out.
RLT works by delivering low-level wavelengths of light that penetrate the skin and activate mitochondria—the energy centers of your cells. This boost in cellular energy (ATP) enhances repair, supports collagen production, and encourages overall wellness.
Red Light Therapy can help:
Reduce inflammation and pain
Improve muscle recovery and performance
Enhance skin tone, texture, and elasticity
Stimulate collagen and elastin production
Support circulation and cellular repair
Boost mood and overall vitality
RLT is beneficial for anyone seeking improved skin health, faster recovery, reduced inflammation, or overall wellness support. It’s also popular among athletes and active individuals.
Yes. RLT is non-invasive, drug-free, and safe for all skin types. It uses low-energy light that does not produce heat or damage tissue, and it has been extensively studied for decades.
Most sessions last between 10–20 minutes, depending on your goals and the area being treated. Many clients combine RLT with other wellness therapies for enhanced results.
Frequency varies by individual. For best results, sessions are typically recommended 2–5 times per week initially, followed by maintenance treatments to sustain benefits.
You’ll relax in a calm, comfortable environment while light panels gently emit red and near-infrared wavelengths. Most clients experience soothing warmth and a sense of deep relaxation.
Yes. RLT pairs beautifully with HBOT, Hydrogen Therapy, IV Vitamin Therapy, and Vibrational Therapy for synergistic results in recovery, performance, and rejuvenation.
Some clients feel refreshed and relaxed after just one session, while visible or performance-related improvements typically develop over several consistent treatments.
Red Light Therapy is generally safe for most people. However, individuals who are pregnant, taking photosensitive medications, or have active cancer, severe eye conditions, or open wounds in the treatment area should consult their healthcare provider before beginning therapy. Those with light sensitivity disorders should also seek medical guidance to ensure safety.